1. B oost your resistance According to registered dietitian Madeleine Edwards, who practices in Toronto, strawberries are a great source of vitamin C. It is crucial to meet your daily requirements of vitamin C because, with the exception of humans, most mammals can naturally manufacture it. According to Edwards, "one serving includes 51.5 mg of vitamin C or nearly half of your daily requirement." "To obtain 100%, double a serving to one cup." A well-known immune system builder and potent, quick-acting antioxidant, vitamin C. These additional foods are rich in vitamin C. 2. Keep your eyes healthy The antioxidants in strawberries may also aid in preventing cataracts, which is the clouding of the eye lens and can eventually result in blindness as people age. Vitamin C is necessary for the protection of our eyes from the harmful UV rays of the sun's free radicals, which can harm the lens' protein. The cornea and retina of the eye are strengthened in a sign...
Review these recommendations for writing an effective article that is likely to be read by your target market. 1. Decide What To Write About Before you begin writing, create a list of themes you wish to write about. The opportunity to discover your passions is provided by this. If you're writing an article for your business, have a brainstorming session with your staff to determine which subjects will be most appealing to readers. To further understand who you're targeting, you might need to speak with your manager or the executive team directly. Nevertheless, it's advised that you define your essay as soon as you can, allowing you to start writing and decide if it's the course you want to go. 2. Identify your target market You must take the reader's perspective into account when determining who your target audience is. SWOT analysis should be used to identify the customers your article's content is most suited for. 3. Research Facts to Back Up Your Stor...