1. B oost your resistance According to registered dietitian Madeleine Edwards, who practices in Toronto, strawberries are a great source of vitamin C. It is crucial to meet your daily requirements of vitamin C because, with the exception of humans, most mammals can naturally manufacture it. According to Edwards, "one serving includes 51.5 mg of vitamin C or nearly half of your daily requirement." "To obtain 100%, double a serving to one cup." A well-known immune system builder and potent, quick-acting antioxidant, vitamin C. These additional foods are rich in vitamin C. 2. Keep your eyes healthy The antioxidants in strawberries may also aid in preventing cataracts, which is the clouding of the eye lens and can eventually result in blindness as people age. Vitamin C is necessary for the protection of our eyes from the harmful UV rays of the sun's free radicals, which can harm the lens' protein. The cornea and retina of the eye are strengthened in a sign...
When asked about human beauty, one would think of the adage "Beauty is in the eye of the beholder." I have realized, though, that "Beauty is in the beholder's mind." When it comes to physical attractiveness, each person has their own tastes. Where do they originate, though? We frequently appear to miss the reality that physical beauty is the most ephemeral and elusive. Beauty, in my opinion, comprises a lot more than what most people originally believe. 1. BEAUTY AWARENESS AND THE POWER My idea of what beauty is has never changed. It just grew in size. I was already aware of the differences when I had crushes on attractive boys who were mean to less attractive girls. And when some of the most well-liked and physically appealing junior high school girls turned out to be so mean and self-centered. 2. BEAUTY IS A SOCIAL CONSTRUCTION I remember being fascinated by the vibrant hues of my fellow students as I sat in the cafeteria during my first year at univ...
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