1. B oost your resistance According to registered dietitian Madeleine Edwards, who practices in Toronto, strawberries are a great source of vitamin C. It is crucial to meet your daily requirements of vitamin C because, with the exception of humans, most mammals can naturally manufacture it. According to Edwards, "one serving includes 51.5 mg of vitamin C or nearly half of your daily requirement." "To obtain 100%, double a serving to one cup." A well-known immune system builder and potent, quick-acting antioxidant, vitamin C. These additional foods are rich in vitamin C. 2. Keep your eyes healthy The antioxidants in strawberries may also aid in preventing cataracts, which is the clouding of the eye lens and can eventually result in blindness as people age. Vitamin C is necessary for the protection of our eyes from the harmful UV rays of the sun's free radicals, which can harm the lens' protein. The cornea and retina of the eye are strengthened in a sign
1. March 25 th , 1992 changed into a massive day for Pakistan. The cricket of Pakistan defeated England to win the World Cup. Imran Khan changed into the face of victory, the Pakistani captain changed into already a worldwide celeb . He had recognition for being a good-looking bachelor however nearly 30 years later Khan's public identification has absolutely changed. 2. He is now Pakistan's new Prime Minister, so how did Pakistan's cricket celebrity come to be its new chief and could he be the only to carry alternate in a rustic that has lengthy been managed through its effective army. From a younger age Imran Khan changed into uncovered to overseas influences, he grew up in Lahore in which he attended British prep colleges and ultimately went directly to Oxford University in which he sharpened his cricket skills. 3. Living in England Khan commenced gaining recognition as a cricketer, he embraced his existence withinside the West and has bec