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SOME FACTS ABOUT STRAWBERRIES

1. B oost your resistance According to registered dietitian Madeleine Edwards, who practices in Toronto, strawberries are a great source of vitamin C. It is crucial to meet your daily requirements of vitamin C because, with the exception of humans, most mammals can naturally manufacture it. According to Edwards, "one serving includes 51.5 mg of vitamin C or nearly half of your daily requirement." "To obtain 100%, double a serving to one cup." A well-known immune system builder and potent, quick-acting antioxidant, vitamin C. These additional foods are rich in vitamin C. 2. Keep your eyes healthy The antioxidants in strawberries may also aid in preventing cataracts, which is the clouding of the eye lens and can eventually result in blindness as people age. Vitamin C is necessary for the protection of our eyes from the harmful UV rays of the sun's free radicals, which can harm the lens' protein. The cornea and retina of the eye are strengthened in a sign...

A JOURNEY FROM CRICKET TO PRIME MINISTER

    1.    March 25th, 1992 changed into a massive day for Pakistan. The cricket of Pakistan defeated England to win the World Cup. Imran Khan changed into the face of victory, the Pakistani captain changed into already a worldwide celeb. He had recognition for being a good-looking bachelor however nearly 30 years later Khan's public identification has absolutely changed.

2.    He is now Pakistan's new Prime Minister, so how did Pakistan's cricket celebrity come to be its new chief and could he be the only to carry alternate in a rustic that has lengthy been managed through its effective army. From a younger age Imran Khan changed into uncovered to overseas influences, he grew up in Lahore in which he attended British prep colleges and ultimately went directly to Oxford University in which he sharpened his cricket skills.

3.    Living in England Khan commenced gaining recognition as a cricketer, he embraced his existence withinside the West and has become a staple of celeb tradition his athletic profession lasted greater than many years after prevailing the World Cup in 1992. He retired from the sport initially, he stayed far from politics.

4.    He opened the primary specialized Cancer Hospital in Pakistan across the equal time he commenced losing his ladies-guy picture and re-engaged with faith. He married his first spouse of 3 British heiresses Jemima Goldsmith's who transformed to Islam once they settled in Pakistan, in which he similarly distanced himself from his existence withinside the West.

5.    In 1996 Khan created his very own political birthday celebration the PTI. He promised to construct an Islamic welfare kingdom that might contend with the bad and preserve the human beings in energy accountable. Only a few human beings are held accountable, the relaxation who unknown crooks break out with it come returned to combat some other nation.

6.    He had a robust anti-corruption message and located himself because the opportunity to Pakistan's political dynasties. The Sharif’s and the Bhutto's who have been buying and selling off energy and corruption costs for many years. At first Khan's birthday celebration had little success, failing to win an unmarried parliamentary seat withinside the 1997 elections however numerous years later in 2013 Khan's birthday celebration received manage of a northwestern province.

7.    Bordering Afghanistan his anti-corruption timetable has commenced gaining floor, particularly amongst younger Pakistanis. It changed into operating on a countrywide level, he went from being the long shot to a robust political contender withinside the election for the top minister.

8.    He misplaced in a wash to the wreath of the Sharif dynasty however changed into now a key political participant in Pakistan. As a cricketer Imran Khan changed into a dependable performer however as a flesh presser he has taken a few sudden turns in 2013. Khan's birthday celebration is known for an assessment of Pakistan's arguable blasphemy regulation which includes a death penalty for insulting Islam.

9.    They stated faith changed into being misused to reap energy within side the majority Muslim USA. Now 5 years later Khan has been criticized for protecting the equal regulation in advance as a part of his anti-corruption stance Khan denounced fighters Sharif's birthday celebration however later he recruited applicants from the equal birthday celebration to enhance his very own.

10.    Khan has additionally been criticized for his leniency with the Taliban in 2012. Malala yousufzai changed into a shot in Pakistan through the Taliban for championing schooling for girls. Khan confirmed assist for the militant organization at massive calling their combat a justified holy conflict.

11.    Khan blames the United States for the upward thrust of extremism withinside the region. He has long been a critic of US army intervention in Afghanistan, especially the drone moves alongside the Pakistan border, this anti-american sentiment resonated with massive components of the Pakistani populace that see the United States as an enemy.

12.    His very own answer for the Taliban has targeted peace talks a push that has earned him the nickname Taliban. Basically advocated an approach of negotiation with the Taliban and a whole removal of the drones. It’s the most effective manner that makes khan's tolerance of the Taliban exciting is that it appears to align with the hobby of the Pakistani army.

13.    The army's energy may be traced returned to 1947 whilst British India changed into divided into nations a Muslim majority Pakistan and Hindu majority India. As human beings migrated to the USA in their faith severe violence broke out. The Pakistani army stepped in to settle struggle fare on the border turning into an image of countrywide identification.

14.    And the status quo that held a brand new USA collectively considering then the army has managed all countrywide safety and overseas coverage matters. One of their essential issues is the conflict in Afghanistan which blessings them methods on one hand the United States has paid the Pakistani army billions in change for routes to the USA to retain their combat with the Taliban at the equal time the army helps the Taliban due to the fact the instability in Afghanistan maintains the USA remoted from Pakistan's opponents particularly India.

15.    The army has additionally interfered with the democratic method inside Pakistan considering independence; it has both dominated the USA immediately or managed it indirectly. Pakistan has had 22 top ministers and none of them has ever finished a complete time period they both resigned, they have been terminated, they completed a time period, they failed to begin or they have been assassinated.

16.    There have been additionally 3 a success army coups due to Pakistan's hectic political past, the election changed into excessive-stakes withinside the months main as much as the vote non-secular extremist businesses attempt to destabilize the electoral method through killing at the least two hundred human beings in a string of assaults inclusive of a polling station bombing on Election Day that killed 31 human beings simply weeks earlier than the 2018 election.

17.    Khan's opponent former Prime Minister Sharif changed into convicted of corruption and sentenced to ten years in jail. The army changed into accused of engineering Sharif's downfall and clearing the wafer Khan. Khan went directly to win towards Bilawal Bhutto and Shahbaz Sharif, the brand new applicants from Pakistan's political dynasties his win changed into observed through protests and accusations of election fraud which he stated he could look at, and on August 18th Imran Khan changed into sworn in because the Prime Minister of Pakistan for the reason that victory.

18.    His corruption message has remained the front and his anti-american stance appears to be moving whether or not the chief will result in the alternate he promised continues to be unsure and those of Pakistan are hoping for the nice alternate.

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