1. B oost your resistance According to registered dietitian Madeleine Edwards, who practices in Toronto, strawberries are a great source of vitamin C. It is crucial to meet your daily requirements of vitamin C because, with the exception of humans, most mammals can naturally manufacture it. According to Edwards, "one serving includes 51.5 mg of vitamin C or nearly half of your daily requirement." "To obtain 100%, double a serving to one cup." A well-known immune system builder and potent, quick-acting antioxidant, vitamin C. These additional foods are rich in vitamin C. 2. Keep your eyes healthy The antioxidants in strawberries may also aid in preventing cataracts, which is the clouding of the eye lens and can eventually result in blindness as people age. Vitamin C is necessary for the protection of our eyes from the harmful UV rays of the sun's free radicals, which can harm the lens' protein. The cornea and retina of the eye are strengthened in a sign
1) New infections in a single day, it's the worst corona virus outbreak for any country. India's hospitals are close to collapse, they're running out of medication and oxygen. Almost 3,00,000 positive cases and 2,000 people died on daily basis in India now a days. India had come off relatively lightly during the pandemic but the number of infections has rocketed in recent weeks. The big question, some doctors blame more infectious variants others point to loose restrictions and people letting down their guard after hearing about the vaccine or following India's fairly unscathed brush with the first wave. In India thought they had got the better of the pandemic but now the country is being overwhelmed by a devastating new wave. No city is as badly hit as Delhi, cases explode hospitals, there are at breaking point. 2) Some patients are forced to share a bed and there's an acute shortage of oxygen the city's Chief Minister says the system has reached its limits