1. B oost your resistance According to registered dietitian Madeleine Edwards, who practices in Toronto, strawberries are a great source of vitamin C. It is crucial to meet your daily requirements of vitamin C because, with the exception of humans, most mammals can naturally manufacture it. According to Edwards, "one serving includes 51.5 mg of vitamin C or nearly half of your daily requirement." "To obtain 100%, double a serving to one cup." A well-known immune system builder and potent, quick-acting antioxidant, vitamin C. These additional foods are rich in vitamin C. 2. Keep your eyes healthy The antioxidants in strawberries may also aid in preventing cataracts, which is the clouding of the eye lens and can eventually result in blindness as people age. Vitamin C is necessary for the protection of our eyes from the harmful UV rays of the sun's free radicals, which can harm the lens' protein. The cornea and retina of the eye are strengthened in a sign...
1) Today, we will see the difference between boss and leader. The boss can say without hesitation, that's why today I'd like to give you something what is it, what's the difference. We'll see a boss says “I” a leader says “we” and mostly bosses are blinded by pride while leaders can really see. A leader always asks but bosses they command. See, a boss points fingers but a leader extends a hand. A boss says go, leaders say let's go. 2) Leaders consider ideas, bosses say heck. A boss push you down, leaders will lift you up because leaders give love a boss don't give. Bosses use people abuse people, leaders groom people they look for what's good inside and improve people. Leaders have mastered the art of inspiration, bosses have mastered the art of manipulation. A boss yells and screams, a leader treats the janitor like the CEO, they are compassionate and know the community comes first. 3) Have you ever heard of a world boss, I have who is it, world ...