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SOME FACTS ABOUT STRAWBERRIES

1. B oost your resistance According to registered dietitian Madeleine Edwards, who practices in Toronto, strawberries are a great source of vitamin C. It is crucial to meet your daily requirements of vitamin C because, with the exception of humans, most mammals can naturally manufacture it. According to Edwards, "one serving includes 51.5 mg of vitamin C or nearly half of your daily requirement." "To obtain 100%, double a serving to one cup." A well-known immune system builder and potent, quick-acting antioxidant, vitamin C. These additional foods are rich in vitamin C. 2. Keep your eyes healthy The antioxidants in strawberries may also aid in preventing cataracts, which is the clouding of the eye lens and can eventually result in blindness as people age. Vitamin C is necessary for the protection of our eyes from the harmful UV rays of the sun's free radicals, which can harm the lens' protein. The cornea and retina of the eye are strengthened in a sign...
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HOW DIGITAL WORLD IS CHANGING OUR LIVES



Our life and how we live have been altered by technology. Some of us adore it, while others find it frustrating. The fact that the majority of us are guilty of internet and social media addiction makes this obvious. However, we have observed some advantages of technology.

New opportunities and a completely new world have been made possible by technology. Workplace productivity has increased as well as the ease of chores. We can establish connections with folks all across the world. The way technology impacted our life is coupled with some benefits and drawbacks.

1. Surpasses Boundaries


People are now able to travel to distant lands and even the moon thanks to the development of aircraft, ships, and spacecraft. We are not bound to a single region because the globe is open. Once you adhere to immigration laws, you are free to live and work wherever you wish. As a result of meeting people from all around the world, culture has been embraced. Traveling can help people live richer lives.

2. Education


Technology is used by teachers to improve their lessons. They can add additional interaction and interest to the lesson for the pupils. Using computers and an internet connection, e-learning is possible. Those who want to get a degree can do so in the convenience of their own homes.

Students now have flexibility. They can go anywhere in the globe to take classes and work part-time. Students have the option of learning at their own pace. The student can study and learn whenever they are ready thanks to the teachers' ability to post notes and videos on the internet.

3. Electronic Exchanges


You don't need to carry along a lot of cash when you can make purchases and pay for them online. Online banking is secure and useful for online buying. When you're out and about, you don't have to worry about having your money taken.

You can manage your finances with online banking. Thanks to online banking, electronic transfers are now simple and speedy. You are able to transfer money to someone else anywhere in the world.

4. Dating/Meeting


Technology has altered how we meet new people and go on dates. On social media, many relationships have begun. Through social media and online dating services, the internet has made it possible to find a potential partner. With the help of technology, long-distance relationships can flourish. A long-distance romance might become more exciting with real-time communication.

5. Interaction


Technology has altered the way we communicate. It has been easier to communicate anytime, anywhere, but because it has become so easy, we frequently neglect to converse in person with our loved ones. Instead of travelling to see a buddy in person, we send them a WhatsApp message or voice. It's important to remember that conversing on our phones does not constitute spending quality time.

6. Entertainment


The entertainment industry has changed as a result of technology. Instead of going to the movies, we may watch movies online and download our favorite music. We can download a variety of internet programs and game devices, including Play Stations, to kill our boredom.

7. The Tasks are Easier


You are not required to spend time doing dishes at the sink. Dishes that need to be washed can be thrown in the dishwasher while you take care of other errands. When you use these technologies to assist with housework, you may make the most of your time. Machines are taking the place of people in factories because they are more productive.

8. Medicine


Before there was medical technology, people used home remedies to treat illnesses. This was usually ineffective. Heart transplants are now possible thanks to advanced technology and equipment in the medical industry. Without modern technology, many people with diseases and illnesses have a better chance of living today than they had in the past.

9. Sharing Recollections


Everyone wants to photograph momentous occasions like engagements and weddings so they can post them on social media and share them with friends and family. This is fantastic, but we must exercise caution. Sometimes we focus too much on showing off our amazing occasion rather than relishing it.

10. Using Technology to Deliver Food


A lot of the technology we've already talked about saves us time and effort and makes our lives easier. Food delivery is another example of this kind of technology. Each of us has a busy life and could use some extra time. The ability to travel to the grocery store is one aspect of our lives that we frequently take for granted.

11. Transportation Technology Use


Although they have been in development for years, driverless automobiles have not yet become widely used. Fewer traffic accidents will occur once it happens. Additionally, it will increase everyone's access to transportation. Even those with impairments or those who live in remote places without access to public transportation will be able to drive cars. Sensors will be used by driverless automobiles to determine when to brake, accelerate, turn, and park.

Even though this technology is still in its infancy, the majority of modern automobiles already show signs of it. The technology is known as a driver assist because it isn't fully driverless yet. This technology uses cameras and sensors to assist you in parking, identify blind spots, and alert you.

12. Security Systems for Homes


You may also protect yourself from trespassers at home with smart security systems. These alarms can start recording with a camera around your home when they sound, and they can also notify security personnel. These systems also link to a mobile app that you can use. You may remotely turn off alarms and watch live videos of what's happening in your house. 

You can buy a security camera or security doorbells like Ring Doorbell or Nest Camera once if you don't want to invest in a whole security system. These operate by sending immediate notifications to your home when it detects someone there and is simple to install on your front door.


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